The cold that has been felt in the first days of the year has led the National Health Service to issue a statement giving some advice to the Portuguese to protect themselves from the cold
During this period, citizens should choose to wear "several layers of clothing to keep the body warm" and favor the use of "gloves, hat, scarf, warm socks, and warm, non-slip footwear.
It is also important to keep "environments warm" and to be "especially vigilant if you have any health problems" as well as to maintain "contact with others."
"Take care of yourself, take care of everyone!", adds the SNS in the publication released, on its Twitter page.
Comments